Alex Holmes, a Philadelphia-based instructor, led a class of 30 attendees that night through a series of stretches. With a background in choreography and dance, she is currently pursuing a Masters of Science in Yoga Therapy at Maryland University of Integrative Health. Additionally, she teaches classes open to the public at Three Queens Yoga in Queen Village and Maha Yoga in Rittenhouse Square.
If you haven’t eaten there yet, Honeygrow offers a wide range of wholesome, customizable stir-frys, salads, honeybars and cold-pressed juices. Conveniently located just steps below The Yard, all members of the coworking space will receive a special discount on every order starting July 1st!
Tara Moore, Senior Community Manager at The Yard, recommends the red coconut curry stir fry!
PLUSgives helps yogis and fitness fans connect to their surrounding communities. For every $100 spent on a yoga mat, the organization gives back $25 to local organizations. Specifically, $5 goes to a homelessness organization, $5 to an anti-domestic violence organization, $5 to a organization which provides nutritious meals to those with life-threatening illnesses and 10 percent to the local artist who helped create the mat.
Danielle Corcione is Founder of The Millennial Freelancer, a compilation of interviews with freelance writers and editors to uncover and overcome the issues affecting the modern freelance world.